Miles Apart, but Close at Heart
A Guide to Long Distance Caregiving
As a caregiver, it can be challenging to support your loved ones from afar. Whether you're separated by distance or unable to be with them in person due to the COVID-19 pandemic, it's important to find ways to stay connected and provide support from a distance. Be sure to also check out this awesome app that can help you do so!
1. Don’t be a stranger.
One of the most important things you can do is stay in regular contact with your loved ones. This can be as simple as calling or video chatting with them regularly to check in and see how they're doing. It's also important to listen to what they need and offer support in any way you can. This could mean providing emotional support, offering practical advice, or helping them connect with resources that can assist them in their caregiving journey.
2. Keep them organized.
Another way to support your loved ones from afar is to help them stay organized. This could mean helping them create a schedule or care plan, or offering to help with tasks like paying bills or organizing their medications. By helping your loved ones stay organized, you can make their caregiving journey a little easier and help them feel more in control of their situation.
3. Run their errands or find someone who can.
Additionally, you can provide support from afar by offering to help out with things like grocery shopping or transportation. If your loved ones are unable to leave their home due to their caregiving responsibilities, you can offer to run errands for them or help them connect with services that can assist with these tasks.
4. Take care of yourself too.
Finally, it's important to remember that caring for a loved one can be emotionally and physically exhausting. As a caregiver, it's important to take care of yourself as well. This might mean setting aside time for self-care, reaching out to your own support network, or seeking professional help if you need it. By taking care of yourself, you'll be better able to support your loved ones and be there for them when they need you most.
TL;DR: Supporting your loved ones from afar can be challenging, but there are many ways you can provide emotional, practical, and organizational support. By staying in regular contact, offering to help with tasks, and taking care of yourself, you can be a valuable source of support for your loved ones and help them through their caregiving journey.